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JEFIT

Category: Lifestyle Date:2024-09-11

Rating: 4.3

Introduction

JEFIT md apk is ideal for muscle building and exercise enthusiasts. It allows you to design personalized workout plans, monitor progress, and reach fitness goals. Acting like a personal trainer, JEFIT provides accurate, science-based advice and diverse training routines to help you achieve results quickly.

Features of JEFIT:

- Large Exercise Database: Access a wide range of exercises to suit your fitness goals, whether you're at the gym or working out at home.

- Comprehensive Programs: Find workout programs for every fitness level, from beginners to advanced lifters, with specific focus areas like abs, arms, glutes, fat loss, toning, and more.

- Personalized Training: Get customized exercise schedules from personal trainers and create your own unique training programs.

- Exceptional Tools: Take advantage of synchronized app and online versions, customizable timing functions, supersets and circuits, interval timer, notes, maximum rep calculator, fitness planner, body analytics, and social feed for fitness tips and contests.

- Benchmark and Analysis: Receive audio reminders, track weight lifting volume with individualized charts, compare performance with other users or gym partners, and receive progress reports every week.

- Directions and Support: Maintain a log and receive personalized directions for effective workouts.

Set goals and train hard according to the route

Right at the start, users are advised to enter their body parameters and define what goals they want to achieve. These parameters will make it easy for you to determine the exercises and training regimens that best suit your needs. Once a goal has been set, the app will start tracking your progress through a convenient workout log.

All you need to do is update the information after each training session, and the application will automatically save and analyze the data. That way, you can capture your progress, see improvements, and capture the next challenges to overcome. At the same time, this application also integrates a convenient notification system to ensure that you do not miss any training sessions.

In-depth analytical data

This application is really a personal health and fitness analyzer through detailed tracking and analysis features. More specifically, the In-Day Analytics feature will provide the most detailed view of your daily workout progress. All you need to do is tap the Daily Summary button in the top left corner of the screen to review this helpful information.

Moreover, this application also allows users to create personalized charts with complete information, and compare their results with friends at the gym. This will increase engagement, thereby motivating you more throughout your workout. Don’t forget to look at weekly or monthly exercise data to see your changes through detailed on-screen graphs.

More than 1,400 exercises

JEFIT’s database is really huge with more than 1400 exercises in many different training modes. As a result, users can easily customize and transform the exercise program according to their needs and goals. When you visit the app’s library, you can find loads of strength training with weights, cardio with running and cycling, as well as static motion exercises with planks and stretches.

The special thing is that each exercise is shown in HD video and detailed instructions from experts. Therefore, you will quickly understand each movement and follow the planned route. Overall, whether you’re working out at the gym or at home, this app provides you with workouts tailored to your equipment and environment.

Synchronize your workout progress effectively

This is one of the effective and necessary features of JEFIT. The ability to synchronize training progress will make it possible for users to practice through the web version by connecting their personal accounts.

At the same time, you can also save your workout progress through today’s popular cloud storage. As a result, you can easily review your workouts as well as your previously recorded logs. Try using these parameters to give your fitness trainers a chance to help you create a workout routine that works best for you.

MOD Info

Premium Unlocked

Elite Unlocked

Elite Membership

Note: Some Elite features are on the server side, so you can’t use them.

  • No virus
  • No advertising
  • User protection
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