RQ Runlevel: Marathon Training icon

RQ Runlevel: Marathon Training

Category: Lifestyle Date:2023-12-02

Rating: 4.2

Introduction

Introducing RQ, the ultimate training app that helps you understand yourself and revolutionizes your running experience. With RQ's Running Analysis feature, you can evaluate your running ability, track your progress, and discover the most suitable pace for effective training. Stay in complete control of your training schedule with the Pressure Calculation tool, visualizing your training pressure index and avoiding overtraining. By analyzing your previous records, RQ's Grasp the Situation function provides insights into your current physical condition, aiding you in achieving your personal best. Don't neglect the importance of running technology, as RQ's Attention to Technology helps you master your technical indicators and improve your performance. Click now to download RQ and take your running to new heights.

Features of this app:

- Running Analysis: The app helps you evaluate your running ability and provides insights into your running changes. It offers a run level assessment and suggests suitable pace zones for scientific training.

- Pressure Calculation: The app visualizes a training pressure index whenever you upload training records. This index allows you to understand how much pressure you're putting on your body and helps you avoid overtraining.

- Grasp the Situation: Based on your previous training records, the app analyzes your current physical, fatigue, and conditional indicators. This information helps you make better decisions and strive for your personal best.

- Attention to Technology: The app emphasizes the importance of running technology and provides data-driven insights into your technical indicators under each pace zone. It aims to help you run faster, farther, and with less vulnerability.

- Privacy Policy: The app takes privacy seriously and provides a link to its privacy policy for users to review.

- Terms of Use: The app provides a link to its terms of use for users to understand the legal agreements and conditions associated with the software.

In conclusion, RQ is an app designed to improve your training experience. It assesses your running ability, helps you avoid overtraining, provides personalized insights based on your training records, emphasizes the importance of running technology, and prioritizes privacy and user agreements. With its user-friendly interface and valuable features, RQ is an app that can potentially attract users and encourage them to download it for a better training journey.

  • No virus
  • No advertising
  • User protection
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  • A Google user

    A Google user

    可否在按了刪除訓練日誌時,有提示詢問是否肯定刪除,因試過不小心按錯刪了,手機很容易按錯

    2024-01-11 09:09:16

  • A Google user

    A Google user

    跑力值很有参考意义。

    2024-01-09 03:34:26

  • A Google user

    A Google user

    Love it

    2024-01-06 11:49:51

  • Alexis PETITGUYOT

    Alexis PETITGUYOT

    Je ne peux pas me connecter à Strava

    2024-01-05 17:56:53

  • Bryan Lee

    Bryan Lee

    Awsome app !!

    2024-01-04 13:41:34

  • A Google user

    A Google user

    Why adding "read contacts" permission? (edit: good to see you remove "read contacts" and change to "read phone status")

    2024-01-04 10:37:05

  • A Google user

    A Google user

    開發團隊反應超快,一個更新就解決用家問題

    2024-01-02 23:41:17

  • A Google user

    A Google user

    nice

    2023-12-18 21:23:52

  • A Google user

    A Google user

    this is great

    2023-12-18 12:24:50

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