Introduction
Introducing the Buttocks Workout app! Are you ready to transform your legs and butt for next summer? With our 30-day systematic exercise plan, you'll see positive changes in your body in just a few weeks. This app offers a variety of workouts targeting the major muscle groups in your butt, thighs, and legs. No equipment is needed, so you can easily do the exercises at home or anywhere, just 10 minutes a day. The app provides animation and video guidance for each exercise, ensuring you use the right form. Track your progress and calculate burned calories. Download the Buttocks Workout app now and start sculpting your dream butt and legs!
Features of this App:
- 30-day systematic exercise plan
- Different workouts every day
- Increasing exercise intensity step by step
- Coach tips in every exercise to ensure proper form and better results
- No equipment needed, workout with bodyweight
- Track weight loss progress and calculate burned calories
Conclusion:
This fitness app, called Buttocks Workout, is designed to help users achieve toned legs and a tight butt. It offers a 30-day systematic exercise plan that is effective and requires minimal equipment and restrictions. With animations and video guidance for each exercise, users can ensure they are using the right form. The app also includes features such as workout reminders and the ability to track weight loss progress and burned calories. Suitable for both beginners and professionals, this app provides a convenient and efficient way to work out at home. Download the app now and start your journey towards a stronger and more sculpted lower body.
- No virus
- No advertising
- User protection
Information
- File size： 13.00 M
- Language： English
- Latest Version： 1.0.58
- Requirements： Android
- Votes： 73
- Package ID： buttocksworkout.hipsworkouts.forwomen.legworkout
Screenshots
Comment
Anne Williams
The exercises in this app are very effective. But they can be found on most apps. This is going to sound rediculous but I can't stand the notification i receive from them several times a day which says "get up stand up don't give up the fight." It bothers me that an emancipation song would be used to inspire a butt workout. That's not why Bob Marley wrote it. It really grates on my nerves so I'm uninstalling it.
2024-01-06 23:49:47
A Google user
I really like the app and how everything is set up and easy to access. Some of the other reviews had me concerned about price but it's completely free. I've only been on for a week so far but I'm happy to say I've done my exercises everyday, the app just motivates me. I'll come back at the end of it to relay my results (if there's any). Only complaint would be I can't seem to find a way to put my music on the app. That would be great.
2024-01-06 21:23:21
Purple Sky
I loved it, it works very well, at the beginning I didn't expect to have such of good results, especially because the exercises were way too easy, and no time consuming, but there where great results in 24 days :) (I wish you could make an app for breasts maybe?, it would be great if you do)
2024-01-06 11:38:46
lerato ntsamayeng khunou
So far so good. No results yet only day 10. but I'm not pushing for results I'm just loving the experience and exercising. I'm usually demotivated doing exercises 4 days and I give up. The breaks give you something to look forward to. Can u imagine 3 days exercise and a day off. So u more motivated after the first day and say I only have to days to go than I rest. I truly love it. Hope to complete my 30 days.
2024-01-06 04:11:49
Terrecia Wallace
I saw the app one day while looking at something else and decided to dl with the expectation of deleting it later. I'm proud to say the app is a keep as I'm entirely impressed by the exercises as they are not solely focused on glute and leg muscles but can give you a total body workout while keeping progress and inwas pleasantly surprised at that!
2024-01-04 02:30:52
A Google user
this app was really good they do have adds but it's how they pay for the app since it is free and they wait until you finish your exercise routine before they show it. it also connects to my Google fit account and easily gives me an approximate calorie burnt number so I can reach my goal I definitely have a more toned but it was minor with the first 30 days but still noticable especially in tight jeans or leggings but I am in my 3rd month of it doing it every day and my butt is looking great.
2024-01-01 07:14:06
kabugho shifah
This is Soo amazing
2024-01-01 06:51:11
Ashley McLeod
It's great it really does work. I've done the 30 day challenge multiple times and it does put out great results. I just need to get back into it after I was in an accident last year I couldn't work out at all so I lost all of my muscle. I just completed day one. 29 more to go
2023-12-31 05:10:56
A Google user
This app has been pretty awesome. I've been doing the days they give you as well as my own thing. They have plenty of options to choose from when it comes to work outs. This app has kept me on my path of working out which is great! I do have one complaint though. The app is supposed to remind you to work out. Mine never goes off. I normally work out after work any way. But to have that notification would be nice for anyone that needed the reminder. Other than that this app is great!
2023-12-28 02:40:44