Yo-Yo Intermittent Test

The Yo-Yo Intermittent Test app is a must-have tool for athletes and coaches seeking precise endurance assessments. Developed by Jens Bangsbo, this app offers the Yo-Yo Intermittent Recovery and Endurance Tests at Level 1 and Level 2, with customizable audio prompts and real-time data display for optimal performance monitoring. While the basic version doesn't save results, a simple screenshot workaround is provided. Drawing from scientific research, the app presents benchmark data for context, enhancing the interpretation of results. With its user-friendly interface and professional-grade features, the Yo-Yo Intermittent Test app is an indispensable resource for individuals dedicated to high-intensity interval training.

Features of Yo-Yo Intermittent Test:

- Conduct Yo-Yo Intermittent Recovery Test at Level 1 and Level 2

- Perform Yo-Yo Intermittent Endurance Test at Level 1 and Level 2

- Customizable voice prompts or ringtones

- Display seconds to shuttle halfway point and next speed level

- Show distance covered and total time elapsed

- Offer results of highest Level achieved and total distance covered

Conclusion:

In conclusion, this user-friendly and precise Yo-Yo Intermittent Testing app provides essential features for athletes and coaches. With accurate testing capabilities, real-time feedback, and the ability to customize audio cues, it is a professional-grade tool that enhances high-intensity interval training. Consider upgrading to the Pro version for additional features like advanced testing capabilities and graphical analysis tools. Download now to elevate your endurance assessments and training sessions.