Introduction
Say goodbye to pen and paper in the gym! The Strong Workout Tracker Gym Log app is the ultimate workout and exercise tracker for any fitness routine. With over 3 million downloads, it's no wonder why Strong is recommended by CNBC and The Verge. This app is designed to make working out feel like a game, providing a simple and clean interface that is easy to use. Whether you're a beginner or an experienced lifter, Strong has all the features you need to record your workouts effortlessly and quickly. From cardio to strength exercises, Strong has you covered. It even offers detailed instructions and animated videos to ensure proper form. Keep track of your progress with advanced statistics and benefit from features like the built-in Auto Countdown Timer and the Plate Calculator. You can customize your workouts, add notes, and even share routines with friends. With Strong, you'll never miss a beat in the gym again. Join the waitlist now!
Features of Strong Workout Tracker Gym Log:
❤️ Simple and User-friendly Interface: The app has the simplest and cleanest interface among all fitness apps on Google Play. It is designed to be easy to use, making it effortless and quick to record your workouts.
❤️ Comprehensive Exercise Library: Strong offers a comprehensive range of cardio and strength exercises. It includes a growing library of animated videos with detailed exercise instructions, ensuring that you perform each exercise correctly.
❤️ Personalized Workout Tracking: The app allows you to customize your workouts by adding your own exercises and routines. You can easily choose between different routines based on your fitness goals. Strong also provides advanced statistics that show your personal records and progression, including calculations for your one rep max and total weight lifted.
❤️ Automatic Countdown Timer: With the built-in auto countdown timer, you can easily record rest breaks during your workouts. This feature helps you stay on track and ensures accurate tracking of your performance.
❤️ Variety of Exercise Types: Strong supports multiple exercise types, including assisted bodyweight and duration exercises. Whether you prefer barbell routines like Starting Strength or StrongLifts 5x5, or any other workout routine, the app is easily adaptable to suit your needs.
❤️ Data Backup and Sharing: Your workout data is automatically backed up with cloud sync, ensuring that you never lose your progress. The app also offers an easy way to share your routines and workouts with friends through the share sheet feature.
In conclusion, Strong Workout Tracker Gym Log is the ultimate workout and exercise tracker app for anyone looking to stay on track in the gym. Its simple and user-friendly interface, comprehensive exercise library, personalized workout tracking, automatic countdown timer, variety of exercise types, and data backup and sharing features make it the go-to app for achieving better results from your workouts. Download Strong now to take your fitness journey to the next level.
- No virus
- No advertising
- User protection
Information
- File size： 106.34 M
- Language： English
- Latest Version： 2.7.10
- Requirements： Android
- Votes： 386
- Package ID： io.strongapp.strong
Screenshots
Comment
Paul Rawson
Free function is good for recording workouts and progress. A better app is Hevy, has same free functions as this one, but shows some stats for free, like areas of body on a monthly chart and you can add pics of custom exercises. This app feels good, is smooth, easy to use and is a great and viable alternative to other gym trackers. The paid version looks to be reasonable value, although I have no idea what extra features are on the paid version of this app, it gives no hints.
2024-04-15 03:44:17
A Google user
Easy to use, i use this to track multiple workouts for different goals. Custom exercises are a great feature. I have used other fitness tracking apps, this one is very good at what it does. If only we could design a set program (instead of just the workout) and to track the individual training days and give results/statistics for exercises over the whole program.
2024-04-15 01:16:09
Jason Davis
TONS of features. This really is the best workout tracker I've ever used. I believe there was a premium buy in for the full product, but it's worth it. I'm getting greedy only giving 4 stars. I'll give it an easy 5 stars if you can pause workouts. You can finish a workout, or leave the workout running in the background, but you can't pause the workout or choose a recently finished workout and continue. Sometimes, life gets in the way of a routine and I have to finish it a couple hours later.
2024-04-14 21:03:07
Adam
The app is great, but after updating to android 12 its usability is degraded. I have two problems now 1. Notification (rest timer) on lock screen have to be expanded manually every time when I have spotify opened. Only one of those app's notifications is expanded automatically. 2. When I lock the screen (via power button); put the phone in my pocket, I do not hear the rest timer alert. I have to press the power button and then I hear it immediately. Edit: fixed in Android(oxygen os) 13
2024-04-14 19:16:18
A Google user
Best fitness tracking app, specifically for strength training, that I have ever used. Exceptionally customizable, with very few shortcomings. Highly recommended, and worth the price. Thanks! Edit: Newest update added RPE set values. Awesome! A feature I've been longing for. I think some back-end optimization of the UI, and a revamped approach to the implementation of drop/giant/super set etc. is all that would be required for a perfect rating. Thanks again!
2024-04-13 13:53:05
A Google user
I downloaded about 10 apps all at once and started to narrow them down. I wanted easy tracking to add and edit exercises and record measurements amd i wanted graphs for everything. This app does it including adding graph widgets based on exercises. So far no complaints at how easy and nice it is. It beat out bodybulding, jefit, among many others. Jefit was the closest but syncing with google account was topper for me.
2024-04-13 05:02:45
A Google user
Simplifies keeping track of things. I've been keeping track of all of my workouts through Google keep notes for like two years. This app makes it infinitely easier to track my workouts over time, track my rest periods, change workouts, and it also gives me more fine tune data on how I did. (For example, total pounds lifted/moved during my workout) Can't recommend this app enough.
2024-04-13 01:43:23
A Google user
The best workout app, but consistently buggy. Notable bugs: 1) it has an internal timer that stops working without any notification, 2) the app automatically navigates away from the active screen, forcing you to go back again to figure out where you were, 3) it constantly asks you to save a finished workout as a routine, no matter how many times you tell it not to, but... it's the best available workout app, so suck it up and download.
2024-04-13 01:16:54
A Google user
I've tried 5 workout apps and this is by far and away the best. I want a simple intuitive and user friendly app to plan, record and measure my workouts and provide useful data. This does it all and has smart a timer to keep you on track. I got the premium features and splurged for the$99 lifetime after I realized just how great this app is. Highly recommended
2024-04-10 07:59:30