Introduction
Stoa: Stoic Meditation is the ultimate app for building resilience and finding focus in your daily life. By combining the wisdom of Stoicism with mindfulness and meditation, Stoa helps you navigate through the challenges of life with a calm and centered mind. The app offers daily guided stoic meditations that not only bring peace to your mind but also help you establish a meditation habit. For those interested in delving deeper into Stoic philosophy, Stoa provides conversations with experts, explanations of Stoic theories, and original texts from renowned Stoic philosophers like Marcus Aurelius and Seneca. With Stoa, you can build resilience, reduce stress, and gain a better understanding of yourself and the world around you. Try it now with a 7-day free trial!
Features of Stoa: Stoic Meditation:
- Guided Meditations: Stoa offers over 45 hours of guided audio content, including a unique daily meditation based on stoic principles. These meditations are suitable for both beginners and advanced meditators, helping you become more resilient, reduce stress and anxiety, and manage extreme negative emotions.
- Theory Lessons: Dive deeper into Stoicism with Stoa's hours of audio content on various stoic concepts such as the dichotomy of control, premeditation malorum, ethics, determinism, epistemology, and more. Understand the underlying philosophy behind stoic practices and implement them effectively in your life.
- Stoic Texts and Quotes: Access a vast library of thousands of stoic quotes from renowned thinkers like Marcus Aurelius, Seneca, and Epictetus. Immerse yourself in the original texts from these great Stoics, including Epictetus' Handbook and Marcus Aurelius' Meditations, to gain wisdom from the source.
- Introductory Course: Stoa offers a 3-week introductory course that teaches you the basics of Stoicism and meditation. This course provides you with a solid foundation to enhance your practice and integrate stoic principles into your daily life.
- Conversations with Experts: Listen to exclusive podcasts featuring expert philosophers, authors, and practitioners, where they discuss Stoicism and self-improvement. Gain insights and valuable perspectives from those deeply knowledgeable in the field.
- Daily Quotes and Lessons: Receive a daily curated stoic thought that will inspire and motivate you. Additionally, explore audio lessons that delve into stoic theory, thoroughly explaining the fundamental principles of this ancient philosophy.
Conclusion:
Stoa: Stoic Meditation is for building resilience, finding focus, and achieving personal growth. With its guided meditations, extensive theory lessons, access to stoic texts and quotes, and engaging conversations with experts, Stoa empowers you to master the practical philosophy of Stoicism while cultivating mindfulness and meditation. Take advantage of the free trial to discover how daily stoic practice can transform your life. Download Stoa today and embark on a journey of self-improvement and enlightenment.
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Information
- File size： 75.47 M
- Language： English
- Latest Version： 4.92.0
- Requirements： Android
- Votes： 295
- Package ID： stoameditation.stoa
Screenshots
Comment
Scott Whitehouse
When you first install the app it immediately asks you for subscription money before you can even see what the content is. The app also shows you can continue without creating an account, but it errors and says "An account is already linked to this device", which isn't possible as this is a brand new phone. Terrible first impression that shows me where the developer's priorities are. Profits over people.
2024-04-27 20:41:39
Levi van Wyk
Didn't know it's a free trial, and kiiiinda downloaded this app to help me with anxieties revolving around things like finances, so, well, it was good while it lasted, but I feel like the "subscription surprise" should be made clear. Other than that, if you can afford it, it's def recommended.
2024-04-26 19:03:24
Vignesh S
Useful app! One suggestion is that it would be really effective if a transcript/subtitle is added for Theory lessons. I find it difficult to follow in certain places due to the accent and couldn't get the names of the greek philosophers referred to in the converstations. Else , this is an amazing app for practising stoicism.
2024-04-25 00:18:37
Stephen Berendt
When someone hears me say I practice stoicism, they think I mean the modern definition of the word. This app perfectly captures the way the men themselves would have taught it! We are not cold or empty inside. We simply look at things in a different light. I'd give it 10 stars if I could!!
2024-04-24 18:46:38
Lance Nemiaga
Good good app! It provides you plenty of free informative and helpful guided meditations. It's a nice app for people seeking to learn Stoicism and those who are practicing it. There's a bug when the app is offline, everything is plain white when you enter a meditation but you could still press the buttons while they're invinsible.
2024-04-24 06:25:46
A Google user
The meditations were simple, instructive, and easy to follow. I appreciate the reminders to "commit to the activity." A few new features would be nice, like saving quotes. However this app is constantly being updated with new content and utility.
2024-04-24 05:05:23
Paolo Iñigo Sevilla
An excellent app that provides both structured and unstructured ways to approac Stoic philosophy in an accessible yet challenging manner. Besides a few clunky bits of UX (swiping on quotes, button responsivenes), Stoa delivers on all fronts. From excellent readthroughs to customer support and quality of content, this app continues to delight and surprise me.
2024-04-24 04:54:53
Nick Carrillo
Great app for beginner stoics! This app has honestly changed my life for the better. I struggle with mental health issues like depression and anxiety and the lessons, quotes, meditations, and lectures have opened a whole new world of possibilities for me.
2024-04-24 01:16:17
Dermot Mc Loughlin
Brilliant app. I saw the Stoic section in Sam Harris' Waking Up app and became curious. Stoicism seems to encapsulate all the best and most common sense ideas from the last few millenia. You can see the basic ideas of CBT and Covey's 7 habits are all contained here. The core philosophies and techniques are built in to the app as wonderful talks, meditations and journalling.
2024-04-23 17:07:24