Introducing the transformative 75 Days Challenge app, a revolutionary fitness trend sweeping the nation. Developed to help you cultivate mental toughness, self-discipline, and overall health, this app is your ultimate guide to personal growth. With key features like a customizable diet plan that allows no cheat meals, daily exercise tracking with outdoor workouts, and a water intake monitor, you'll be on your way to achieving your fitness goals. Stay accountable with daily reading goals and progress photos, and be motivated by our challenge reset reminder.
- Customizable diet plan: The app allows you to choose a diet plan that is tailored to your specific needs and goals. It ensures that you stick to the plan without any cheat meals for the duration of the challenge.
- Daily exercise tracking: You can easily log your two 45-minute workouts per day, with the option to customize them based on your fitness level and preferences. The app also encourages you to have at least one outdoor workout, promoting a healthier and more active lifestyle.
- Water intake monitor: This feature helps you track your daily consumption of 1 gallon (-78 liters) of water, ensuring proper hydration and improved bodily function. It emphasizes the importance of staying hydrated for overall health.
- Reading progress: The app holds you accountable to a daily goal of reading 10 pages of non-fiction, self-improvement, or educational content. This habit fosters personal growth and keeps you motivated throughout the challenge.
- Daily progress photos: Documenting your physical transformation through daily progress photos not only motivates you but also helps you track your progress visually. It serves as a constant reminder of your commitment to the challenge.
- Challenge reset reminder: If you fail to follow any of the challenge rules, the app sends you a reminder to restart the challenge from Day - This feature reinforces the importance of self-discipline and mental fortitude, pushing you to stay committed to your goals.
The 75 Days Challenge app provides a comprehensive platform for personal growth and transformation. With features like customizable diet plans, exercise tracking, water intake monitoring, reading progress, daily progress photos, and a challenge reset reminder, this app guides you towards a stronger, healthier, and more disciplined version of yourself. Start your transformative journey today by downloading the app!
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Comment
I K
Hello! How do I correct the dates? I forgot to mark 1 task complete, so I did the next day now it says I am on day 7 when I actually completed day 8. The timer says I have 6 hours till next challenge but that will be tomorrow. All dates shifted.
2024-05-19 13:30:04
Kimberly Hampton
So far so good
2024-05-18 00:56:45
Patrick Gale
Adds are a little annoying. But it's a free all that does what it's supposed to do
2024-05-17 00:31:03
Sachin garg
Works fine, need option olof reminder, so that we don't forget to do task
2024-05-16 08:41:36
Kerri Wilson
I wish it had 2 separate check marks for the 1st and 2nd workout.
2024-05-15 10:57:38
Shreyash Mali
Best app but I can't find the option of seeing all photos at a time of all days
2024-05-15 02:44:32
Michael Hamilton
Too many ads. Ad on every time you check off a daily task
2024-05-13 19:49:55
Jeff Thompson
Keeps me on track. Wish I could change the water to ounces.
2024-05-13 14:50:17
Anthony Ramirez
I would like to view my photos from previous days? Or a collection at the end...
2024-05-13 13:20:31