Kwit - Quit smoking for good icon

Kwit - Quit smoking for good

Category: Lifestyle Date:2024-06-17

Rating: 4

Introduction

Quit smoking for good with Kwit - Quit smoking for good, the ultimate pocket coach. This app provides quality content based on Cognitive Behavioral Therapy (CBT), a scientifically approved method for quitting tobacco. Not ready to quit? Kwit offers a 9-step program to prepare you for your journey. Track your progress and personalize your dashboard, see the days and cigarettes you've avoided, and even calculate the money you've saved. Use the diary feature to record cravings, visualize your efforts, and record your feelings. Earn experience points, unlock health-related goals, and control your consumption of nicotine substitutes and e-cigarettes. Regain calm and motivation through breathing exercises and motivational boosts. Join the 3 million strong Kwitters community and start your smoke-free life today.

Features of Kwit - Quit smoking for good:

❤️ Cognitive Behavioral Therapy (CBT) based content: The App provides quality content based on CBT, a scientifically approved method for quitting smoking.

❤️ Smoking cessation preparation program: If you're not ready to quit smoking yet, the App helps you prepare with a 9-step program.

❤️ Tracking of smoking habits: The App allows you to track your progress by quantifying your smoking habits and displaying it on your own dashboard. You can see the number of days without smoking, cigarettes not smoked, and the money saved.

❤️ Diary to keep track of your journey: You can keep an eye on your quitting smoking experience by recording cravings, cigarettes smoked, and your feelings. This helps you understand your addiction better.

❤️ Victories and achievements: The App rewards you with experience points and unlocks health-related goals to keep you motivated. You can see the benefits of quitting smoking.

❤️ Control of nicotine substitutes and e-cigarettes: You can fill in your nicotine substitutes, track their usage, and monitor your nicotine consumption. Breathing exercises and motivational features are also provided.

Conclusion:

Quitting smoking can be challenging, but with Kwit, it becomes possible. By using the Kwit - Quit smoking for good App, you can receive effective support in your smoke-free journey. Whether you want to quit smoking, reduce nicotine substitutes, stop vaping, or overcome cravings, Kwit has got you covered. The App allows you to track your progress, earn rewards, and regain control over your smoking cessation. Join the 3 million Kwitters community and start your smoke-free life now for a happier and healthier future.

  • No virus
  • No advertising
  • User protection
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Comment

  • Ewald den Dopper (EdD89)

    Ewald den Dopper (EdD89)

    Can't set info for vaping in the first questions after first startup. It only asks for normal cigarettes. The title says also vaping. Why? Edit: only respond in English please, I can't understand French, thank you... Edit 2: I'm not going premium...

    2024-06-21 18:48:00

  • Ken Willkomm

    Ken Willkomm

    This app was the needed umph for me. It allows my progress to be quantifiable, even with slip ups. A great aasist to get me to finally quit smoking

    2024-06-21 07:24:56

  • Julie Milton

    Julie Milton

    Thank you for keeping me in the right track about how much hours I hadn't smoked then it turned into days

    2024-06-20 21:35:50

  • A Google user

    A Google user

    It's shown how much I have saved and how many cigarettes I haven't smoked, that's good but there are a lot of things you don't get without paying.

    2024-06-20 08:34:39

  • Milan

    Milan

    Definitely one of the best apps around! Clean interface without annoying ads.

    2024-06-19 11:52:42

  • Josh Woodcock

    Josh Woodcock

    Not for vaping. In first couple of screens it asks you how many cigarettes you smoke per day. How am I supposed to translate that to a vaping context? They just threw vaping into the title to try to get more downloads. Smoking and vaping are totally different.

    2024-06-18 17:26:06

  • A Google user

    A Google user

    I like the app before the new update. It gave you a goal to get to, to see what was next and credits toward your diary to say if you resisted or smoked. No ypu have to buy it.

    2024-06-18 13:54:48

  • Fahad Irshad

    Fahad Irshad

    Its my maiden day.i still have to experience the differences made by this app. But, it seems to be the best effort to engage the quitter being motivated. A friend in an app.

    2024-06-18 04:37:53

  • Jason Yuill

    Jason Yuill

    Helped me make my transition into being a nonsmoker much more gratifying and enjoyable by seeing almost daily health benefits for the length of me having become a nonsmoker.

    2024-06-17 12:46:42

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