Introduction
Elevate your fitness journey with Fitify, the ultimate app designed to help you achieve your health and wellness goals. Whether you're a beginner looking to get started or a seasoned athlete seeking new challenges, Fitify offers a comprehensive suite of features to guide and motivate you every step of the way.
Features of Fitify:
❤ Wide Range of Workout Options: Fitify offers over 900 exercises, including bodyweight and exercises with various equipment such as kettlebells, TRX, and resistance bands. This ensures that your workout routines are always fresh, fun, and effective.
❤ Personalized Fitness Plan: The app creates a custom training plan based on your experience, fitness goal, and time availability. Each workout routine is tailored to your personal fitness level to help you achieve the best results.
❤ Prebuilt Workouts and Recovery Sessions: Fitify provides 20+ prebuilt workouts and 15+ recovery sessions. You can choose a workout based on the body part you want to target, the type of training you prefer, and the duration of the workout.
❤ Workout Builder: With the workout builder feature, you can blend your own workout from Fitify's extensive database of exercises. This ensures that your fitness routine is never the same and keeps you motivated on your fitness journey.
Tips for Users:
❤ Try 15-Minute Daily Workouts: Fitify offers quick and effective 15-minute daily workouts. Incorporating these into your daily routine can help you stay consistent with your fitness goals, even on busy days.
❤ Explore Different Workout Types: Experiment with different types of workouts such as HIIT, Tabata, strength training, and cardio. This variety keeps your workouts interesting and helps target different areas of your body.
❤ Take Advantage of Recovery Sessions: Don't forget to include recovery sessions like stretching, yoga, and foam rolling in your fitness plan. These sessions help improve flexibility, prevent injuries, and aid in muscle recovery.
Personalized Workout Plans Tailored To You
Say goodbye to one-size-fits-all fitness routines. Fitify provides personalized workout plans tailored to your specific goals, fitness level, and preferences. From strength training and cardio to flexibility and yoga, Fitify curates the perfect workout program just for you, ensuring that you get the most out of every session.
Varied Workout Categories For Every Fitness Level
Discover a wide range of workout categories designed to keep you engaged and motivated. Fitify offers everything from high-intensity interval training (HIIT) and bodyweight exercises to Pilates and meditation. With a diverse selection of workouts, you can easily switch up your routine and prevent plateaus.
Expertly Designed Exercises With Detailed Instructions
Get the most out of your workouts with Fitify's expertly designed exercises. Each exercise comes with clear, step-by-step instructions and instructional videos to ensure you perform each movement with proper form and technique. With Fitify, you’ll build strength, endurance, and flexibility safely and effectively.
Track Your Progress And Stay Motivated
Monitor your fitness journey with Fitify's comprehensive tracking features. Log your workouts, track your progress, and celebrate your achievements along the way. Fitify helps you stay motivated by providing insights into your performance, helping you set and reach new milestones.
What's New in the Latest Version 1.81.1
Last updated on Aug 24, 2024
We just fixed a few bugs and made some tweaks to make sure you can enjoy the best workout experience possible.
- No virus
- No advertising
- User protection
Information
- File size： 105.90 M
- Language： English
- Latest Version： 1.81.1
- Requirements： Android
- Votes： 282
- Package ID： com.fitifyworkouts.bodyweight.workoutapp
- Developer： Fitify Workouts s.r.o.
Screenshots
Explore More
Discover a comprehensive collection of top-notch fitness apps designed to cater to every aspect of your workout routine. Whether you're aiming to build strength, improve flexibility, track your progress, or simply stay motivated, this curated selection offers something for everyone. Each app features intuitive interfaces, personalized workout plans, detailed analytics, and motivational tools to help you achieve your fitness goals effectively. Embrace the convenience of accessing professional guidance and workout routines anytime, anywhere, making fitness a seamless part of your lifestyle.
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Comment
A Google user
I liked that the app offered quite a range of exercises even in the free version which I partly was not familiar with. However, a basic explanation of each exercise was missing, and sometimes it was hard to figure out based only on the GIFs and tips (which, again, didn't explain the motion). Also the timing for switching sides etc was too short sometimes.
2024-09-10 19:17:51
A Google user
Fairly good FREE app that could be great. Couple things need to fix.. audio is good for some reason when using Bluetooth the notice to change sides, it is too soft and most of the time only hear a whisper. Also when each exercise starts the app should notify, most of the time there is no time to be looking at the phone. There are other basic guidance tips the app can add to help the user performing the exercises right, like prep when using suspension training TRX like length of straps.
2024-09-10 18:22:44
H H
The ability to select what equipment I have at home and have a workout program built around that is fantastic! I've been looking for this style of workout app for ever and I'm so lucky i found it! Workouts are engaging and easy to follow. Some people complain about the going back and forth to grab different equipment but I preview the workout to gauge what I need. Plus if it's that much of a hassle you can pause it to get adjusted. If you have any doubts about this app, please don't, it's
2024-09-09 03:47:20
A Google user
I've tried some few apps like this, but this one is the one I'm loving the most. I only have one little suggestion: it would be nice, in my opinion at least, to be able to select some exercises to keep them out of the workout instead of having to skip them and end up working less than you wanted. Personally I have some issues with some exercises. They're few but they keep popping into my workout; no matter how many times I refresh it. It's a bit frustrating imo.
2024-09-08 16:14:21
A Google user
Hi team Love the app. However, of late, the app only displays in the portrait mode and does not dynamically change the mode to landscape when the phone is tilted. Edit - It is working now. There was some issue with the phone. Love the 12 week fat loss program, you guys should make more such plans. Any feature updates that you have planned. It would be great to know. One item that would definitely help is stretching for muscles which are sore, for eg. neck , upper back, lower back. Being specific ensures relief to that muscle. This is just a suggestion but the app is already fantastic. Can't wait for the next update.
2024-09-08 11:35:11
Norbert J
I was excited about the app because of the reviews, but I got disappointed. Everything feels too random. I got a warmup where 4 out of 5 warm up was for the shoulder but there was only 1 exercise for the shoulder in the workout. Also most of the time the exercises I get for strength training are actually better fit for high intense cardio. When I select the Workout section in the app, the different options don't take your strength into consideration, you can only adjust the length of workout.
2024-09-06 13:44:09
A Google user
Absolutely amazing! This app contains everything that one can ever wish for: type and length of exercise, self-designed workouts, training plans according to body type and an animated preview of an exercise. The only thing that's missing, in my opinion, is the option of having a description of an exercise in case one hasn't seen or done it before to make sure the exercise is performed correctly and to avoid trauma and muscle damage. Also it would be nice to have training tips while performing an exercise like: "make sure you don't lift your lower back off the floor" or something like that. Otherwise the app is totally cool!
2024-09-06 07:17:17
Erik Hermsen
The app has a good design and it's interface is easy to use! Also, many types of exercises are available. Also, the exercises are well explained and easy to follow. However, I can't recommend this app to beginners. For starters, the types of exercises are too advanced for proper execution, as far as I can tell. Also, the amount of exercises and repetitions is far too much, while the resting time is too low. As a customer, I would have expected a better experience...
2024-09-05 21:03:08
A Google user
Love it. Enough on the free part to be useful and genuinely get you into the habit of using it. I went through the free 5 week plan 3 or 4 times before deciding to pay for the full version. Good points: easy to get started and to stick to an exercise routine, it adjusts to your strength level, diagrams and explanations of how to do each exercise, I can tell I'm getting stronger. I'm not a fan of the yoga sections but the actual workout sections I like a lot.
2024-09-04 18:08:05